I'm making fourth trimester preparation as comprehensive and normalised as birth preparation.

Prepared mothers learn biological patterns, feeding frameworks, and sleep foundations that turn the first 90 days from overwhelming to navigable.

Because mothers who prepare for everything else deserve systematic education for the transition that shapes their entire mothering foundation.

My job is to change what 'prepared for motherhood' means - from hoping it works out to knowing what to do."

For generations, mothers have been told they can't prepare for postpartum.  That it's too unpredictable, you just have to wait until your baby is here. But that's never been true.

Newborn biology follows patterns. Feeding has a framework. Sleep has a developmental timeline. The fourth trimester is something you can prepare for.